R Lukins Fitness offers quality gym facilities, with professional fitness and nutritional advice to meet your specific goals
Whether you’re looking to train for an event, lose weight, improve muscle mass or simply become more active and improve your confidence in the gym, 1-on- 1 training can help you reach your goals effectively.
See the personal training tab for more information on how personal training can benefit you.
Diet and Nutrition plays a massive role in both goal orientated training and health and wellbeing, but people often find it hard to know what to eat and when. The trainers at R Lukins Fitness are always on hand to give advice on nutrition to help you progress towards your goals. We also offer personalised nutritional plans to fit around your lifestyle and training.
Get in contact to find out how we can help.
To become a member please contact us and arrange a visit, so you can see the facilities before you decide to join
It also gives you a chance to have a chat with us to explain the benefits of joining R Lukins Fitness as opposed to other well known gym chains, and to get advice the most effective ways you can progress.