Group exercise classes are a great way to help increase the intensity of your workout whilst ensuring the correct techniques and movements are performed under an instructor’s supervision. We offer a variety of classes focusing on factors such as speed, strength, endurance, toning, flexibility and core stability. But we are constantly looking to progress our group workout programme, and will be aiming to increase the number and variety of classes in the near future.
  • move

    Yoga

     
  • move
    Mondays
    9:00-10:00am
     
  • move
    Members
    £5
     
  • move
    Non Members
    £10
     
  • move

    HIIT (High Intensity Interval Training)

     
  • move
    Tuesdays & Thursdays
    9:00-9:45am
     
  • move
    Members
    £5
     
  • move
    Non Members
    £8
     
  • move

    SPIN

     
  • move
    Mondays & Wednesdays
    7:15pm - 8:00pm
     
  • move
    Wednesdays & Fridays
    9:15am - 10:00am
     
  • move
    More class times to follow............
     
  • move
    Members
    £4
     
  • move
    Non Members
    £6
     
  • move

    BOOTCAMP

     
  • move
    Saturdays
    9:00am - 10:00am
     
  • move
    Members
    £4
     
  • move
    Non Members
    £6
     
  • move

    Circuits

     
  • move
    Mondays & Wednesdays
    6:30-7:15pm
     
  • move
    Members
    £3
     
  • move
    Non Members
    £5
     
  • move

    Pilates

     
  • move
    Thursday
    6:30pm - 7:30pm
     
  • move
    7:30pm - 8:30pm
     
  • move
    Call for Course Bookings

     
  • move

    COMING SOON......
    Boxercise, Kettlebells, Aerobics and much more

     
Drag and drop using handle icon to move rows. Click on delete icon to delete row.