Gym Pimperne, Blandford

CLASSES

Group exercise classes are a great way to help increase the intensity of your workout whilst ensuring the correct techniques and movements are performed under an instructor’s supervision. We offer a variety of classes focusing on factors such as speed, strength, endurance, toning, flexibility and core stability. But we are constantly looking to progress our group workout programme, and will be aiming to increase the number and variety of classes in the near future.

• 

  Monday
  

   
• 
  Metabolic Conditioning
  
  6:30am - 7:00am
   
• 
  Circuits
  
  6:30pm - 7:15pm
  
   
• 
  Spin
  7:15pm - 8:00pm
  
   
• 

  TUesday
  

   
• 
  HIIT
  9:00 - 9:45am
   
• 
  Boxercise
  6:30 - 7:15pm
   
• 

  Wednesday
  

   
• 
  Spin
  
  9:15am - 10:00am
  
   
• 
  Core Conditioning
  
  10:00am - 10:15am
  
   
• 
  Circuits
  6:30 - 7:15pm
  
   
• 
  Spin
  
  7:15 - 8:00pm
  
   
• 

  Thursday
  

   
• 
  HIIT
  
  9:00am - 9:45am
   
• 
  Spin
  
  5:45pm - 6:30pm
  
   
• 

  Friday
  

   
• 
  Spin
  
  9:15am - 10:00am
   
• 
  Core Conditioning
  10:00am - 10:15am
  
   
• 

  Saturday
  

   
• 
  Bootcamp (seasonal)
  
  9:00am - 10:00am
  
   

• 

  COMING SOON......
  Kettlebells, body pump, body balance, and much more

   

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