Classes

Group exercise classes are a great way to help increase the intensity of your workout whilst ensuring the correct techniques and movements are performed under an instructor’s supervision. We offer a variety of classes focusing on factors such as speed, strength, endurance, toning, flexibility and core stability. But we are constantly looking to progress our group workout programme, and will be aiming to increase the number and variety of classes in the near future.

monday
Body Pump

09:10 - 10:10
Pilates

10:00 - 11:00
RPM

10:15 - 11:00
Yoga

18;30 - 19:30
Boxing Padwork

18:30 - 19:30
Body Combat

19:15 - 20:00
Body Balance

20:00 - 20:45
TUesday
HIIT

09:15 - 10:00
Body Balance

10:00 - 11:00
Abs

10:00 - 10:30
Pilates

18:00 - 19:00
LBT

18:15 - 19:15
GRIT

16:30-19:00
Abs

19:00 - 19:15
Dance Fit

19:00 - 20:00
Wednesday
Body Pump

09:10 - 09:55
RPM

10:00 - 10:45
Circuits

16:30 - 19:45
RPM

18:30 - 19:15
Body Balance

19:20 - 20:20
Thursday
Kettlebells

09:15 - 10:00
Yoga

09:30 - 10:30
Pilates

10:00 - 11:00
Step

18:15 - 19:00
RPM

18:15-19:00
Body Pump

19:00 - 20:00
Friday
Body Combat

09:10 - 09:55
Body Balance

10:00 - 10:45
HIIT

12:15 - 13:00
Saturday
RPM

08:15 - 09:00
Body Pump

09:00- 10:00
Yoga Vinyasa

09:30 - 10:30
GRIT

10:10 - 10:40
SUNDAY

click HERE to book Through the club link app

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monday

TUesday

Wednesday

Thursday

Friday

Saturday

SUNDAY

click HERE to book Through the club link app

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Gym Pimperne, Blandford