Gym Pimperne, Blandford

CLASSES

Group exercise classes are a great way to help increase the intensity of your workout whilst ensuring the correct techniques and movements are performed under an instructor’s supervision. We offer a variety of classes focusing on factors such as speed, strength, endurance, toning, flexibility and core stability. But we are constantly looking to progress our group workout programme, and will be aiming to increase the number and variety of classes in the near future.

• 

  Monday

   
• 
  Metabolic Conditioning
  
  6:30am - 7:00am
   
• 
  Body Pump
  9:00am - 10:00am
   
• 
  Body Balance
  10:15am - 11:15am
   
• 
  Circuits
  
  6:30pm - 7:15pm
   
• 
  Body Combat
  7:15pm - 8:15pm
   
• 
  Spin
  7:15pm - 8:00pm
   
• 

  TUesday
  

   
• 
  HIIT
  9:00am - 9:45am
   
• 
  LBT
  8:45am - 9:30am
   
• 
  Body Balance
  10:00am - 11:00am
   
• 
  Boxercise
  6:30pm - 7:15pm
   
• 
  Body Pump
  7:15pm - 8:15pm
   
• 

  Wednesday
  

   
• 
  Spin
  
  9:15am - 10:00am
   
• 
  Body Pump
  10:00am - 11:00am
   
• 
  Core Conditioning
  
  11:00am - 11:15am
   
• 
  Circuits
  6:30 - 7:15pm
  
   
• 
  Spin
  
  7:15 - 8:00pm
  
   
• 
  Body Balance
  7:15pm - 8:15pm
   
• 

  Thursday
  

   
• 
  HIIT
  
  9:00am - 9:45am
   
• 
  Body Combat
  9:00am - 9:45am
   
• 
  Pilates
  10:00am - 11:00am
   
• 
  Spin
  
  6:15pm - 7:00pm
   
• 
  Abs
  7:00pm - 7:15pm
   
• 
  Cardio Blast Tap
  6:30pm - 7:30pm
   
• 
  Ballet Balance
  7:30pm - 8:30pm
   
• 

  Friday
  

   
• 
  Spin
  
  9:15am - 10:00am
   
• 
  Core Conditioning
  10:00am - 10:15am
  
   
• 

  Saturday
  

   
• 
  Spin
  8:30am - 9:15am
   
• 
  Bootcamp (seasonal)
  
  9:15am - 10:00am
   

• 

  Book ONLINE NOW

   
• 

  LES mills - starting 1st October 18
  Body pump
  body balance
  body combat
  

   

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